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Sunrise yoga at the Milford Coastal Center

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 Milford  See map

Few things are more relaxing than sitting on the beach and watching the sunset, except maybe Yoga! Why not combine the two. The Coastal Center will be holding   sunset  and sunrise yoga classes, taught by professional yoga instructors to calm your body and soul. Nancy Hammett of Sound Mind & Body studio will lend her expertise to our center. Classes may be held outside, weather  permitting or, in our exhibit room, with an excellent view of the salt marsh. Don’t miss this chance to experience amazing views with amazing instructors.


* Please bring a yoga matt, towel, and water bottle


 


Every other Saturday (unless specified otherwise)                                                                          


*these are the first 6 weeks of an ongoing program*


Cost:


$16/drop in, $12/ individual class pre-registered,


Or class bundles


 6 classes for $84


12 classes for $144


*class bundles have an expiration date of three months after purchase


(10% discount for CAS Members)


 


*To register call*


(203) 878-7440


 

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Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
Two of the already built trailers the rolling tomato has fired up.
tlkensington May 15, 2013 at 05:28 pm
I don't mind more pizza if its good pizza. There are plenty of horrible and so-so pizza places inRead More Milford. Currently 314 B-port Ave is a boarded up building with a parking lot where cops love to sit. Either this will prevent cops from sitting their or will cause them to sit there more. Also ladies, Milford is known for its P's: pizza, porn, package, and pawn.
Jenny King May 15, 2013 at 04:35 pm
I second Christina! Is no one listening? we are up to our ears in pizza! Im pretty sure we have moreRead More pizza in milford than new haven! Where is this trailer going to park at the devon market!? the traffic the market creates is bad enough for people that live in that area without a mobile oven rolling on in! I hope they have thought of that issue at the very least!
Christina Durham May 15, 2013 at 02:18 pm
OMG...more pizza@!? I think that the secret to success in Milford will be to open anything but aRead More pizza place.