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Fight Gravity - Senior Posture Improvement Class

Posted by Laura Pennock, 
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 2889 Fairfield Ave Bridgeport CT 06605  See map

Fight Gravity Posture Improvement Class for Seniors... ONLY $10.

 

Core strength is essesntial to retaining and improving proper posture. Pilates can help alleviate pain, regain range of motion, and make you feel confident!

 

This class can be taken standing or sitting!

 

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