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BOXING (First Class is Free!!)

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 Milford  See map

Boxing is a great way to lose weight and have fun!!

-Co-Ed classes (bring a friend!)

-Punching hand pads

-Great Cardio Vascular work out

-Lose weight

-Great heart pumping workout!

-Learn different punching combonations

-Increase Balance and footwork

-Bring your boxing gloves & handwraps or use ours!

-Wonderful stress reliever!

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