The Nia Technique is a blend of dance, martial arts and healing arts. In these monthly free workshops, students will learn how to use the information our bodies reveal to gain body literacy, vital to our health and well-being. Some past workshops have included exercises for eye fitness that have improved vision and in some cases eliminated the need for glasses. Our sounding workshop has helped our students to increase the power of their voices, thereby increasing their self-confidence. The class begins with lecture and discussion. Participants then embody the ideas through an hour of movement.
Free Nia Workshops
Milford See map
Comments + Leave a Comment
Loading comments ...
Boards
All Boards »
Gary Jeanfaivre (Editor) May 20, 2013 at 12:28 pm
Congratulations! Your business sounds like a great addition to downtown Milford. I wish you much…Read More success!
Josephine May 17, 2013 at 10:41 pm
Are pets allowed at this complex. If so, what kind and how many? Thank you.