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Community Corner

Fertile Yoga: Trumbull

Trying to have a baby? Try Fertile Yoga!



Yoga, meditation and deep relaxation can help men and women
experiencing the challenges of infertility. Fertile Yoga helps couples relax
and relaxation can help one make more satisfying decisions, communicate more
clearly with their doctor, and sustain treatment with a more positive
perspective.



Fertile Yoga is free. Classes will be on-going; come every week or once
in a while, whichever suits you. Come alone or bring your spouse, partner,
friend or family member.



What you need:

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·        
Comfortable, loose fitting clothing



·        
a yoga mat

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·        
bottle of water



·        
two pillows (optional)



 



Please check our website for any changes.



Please avoid eating one hour before class.



 



Fertile Yoga was created and is taught by Lisa Rosenthal RYT -200
(Registered Yoga Teacher). Lisa is a former fertility patient, who has been
working for over 20 years as a national patient advocate for couples going
through infertility. Lisa is uniquely qualified to understand the specific
stresses and challenges that couples trying to conceive encounter. Fertile Yoga
is designed with different diagnoses and treatment plans in mind. It is a
gentle, restorative class that includes meditation.

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